All the following spoken words, are written by myself and are ©, please do not use without prior permission.
IF Only
If only you could understand Neuro Brain Injury
If only you could take the time to understand it
If only you can see beyond my mask
If only you could acknowledge before you experience the same
If only you can be in my shoes & fight my fight
If only you are caring
If only you would be more loving
If only someone would understand it’s not easy
If only you would be willing to listen without judging
If only my smile is as genuine
If only my problems would disappear
If only we can rid the stigma attached
If only we can wake up and realise
If only we don’t turn a blind eye
If only we could pay more attention
If only we can be ready to seek help
If only you won’t be foolish and turn away
If only you could help me stop hiding
If only families would stay true and real
If only i can get the support from my families
If only my families remember what they almost lost
If only everyone would understand I’m not the same
If only i can make sense of my thoughts to you all
If only you know i can’t explain the way i use too
If only we strengthen our bond
If only i could break out of this bubble
If only we are ready to battle this together
If only we help each other
If only i can be me again
If only it just was just a dream
If only i can tackle this mental health
If only we realise mental health is not being insane
If only we read up on the symptoms
If only we are ready to change
If only we do help
If only we are true in our feelings
If only we let our real eyes realise this is all true
If only..
If only…
RP ©️
We wake up but do we truly wake up to reality
We spend the day in the fast lane
We spend the day ignoring the things around us
We live for others instead of ourselves
We laugh and cry but who really knows our reasons
We want to speak but yet we choke and stutter
We all need to look within ourselves and our families to acknowledge changes
We can collectively make differences
We can collectively help save lives
I want to help but am yet limited and face resistance
I want to raise awareness but I don’t want headlines
I want to raise awareness but have no support
I want to scream for attention but I face deaf ears
I want to cry but know no one will care
I want everyone’s attention but everyone’s pretending to be blind
I want but my want is not anyone else’s want
I want to show empathy and care but face judgement and abolishment
It’s not about me
It’s about us
It’s not about one
It’s about many
It’s not about I can’t
It’s about I can
It’s not about won’t help
It’s about will help
A little attention
A little care
A little help
A little of your time
A little empathy
A little love
It’s not going to hurt to us to pay attention to others, like it won’t hurt us to help one out of the many.
This issue is not sunshine but its thunder, this is issue isn’t smooth water running but it’s a cyclone.
We can see smiles but do we know if it’s real as behind smiles there’s always hidden stories.
We want to learn but yet we turn our faces like we say we will help but we just ignore.
Tears today broken heart tomorrow, cut today-bleeding to the death tomorrow.
Within families we all have issues that we choose to ignore and not fix.
Caring today will see changes and differences tomorrow.
Kindness is needed for everyone not hatred.
Silence will only kill the person.
Person is dead.
We judged!
Our fault?
End!!!
Mental Health | Disabilities | Personality Disorders | Bullying | Drugs | Alcohol
They affect us all directly, indirectly or via someone close, do we choose to ignore it or do we pull together and help each other? National help is available but not everyone chooses to get the help available, cultures-religion-ego-stigmas stop minds from breaking chains
attached and getting better.
We are suffering, we are hiding, we are ignoring, we are asking, we are searching but we
are dying slowly…
DON’T IGNORE – REACH OUT – SPEAK UP!
RP ©️
Want it short and effective
Want it capturing and motivating
Want it to be heard and remembered
Want it to be heartbreaking but motivational
Want it to be on lips and inspire confidence
Want it to be a legacy with someones destiny
I’m a mess with the stress
I’m a wreck with the crack
I’m a case with the loss
Help me God
Help me find my voice
Help me find my way
Help me please
RP ©️
From Cradle to Grave
From Young to Old
From School to Work
From Playing to Paying
From House to Home
From Wedding to Children
From Children to Grandchildren
From Knowledge to Wisdom
From Tears to Joy
From Car to Casket
From Walking to Falling
From Sky to Soil
From This to That
From Here to There
From Everywhere to Nowhere
From Above to Down below 6ft
From Seeing to Blind
From Confidence to Fear
From Smiles to Cries
From Happiness to Sorrow
From Knowing to Not
From Question time to Destination time
Whats it Gonna be?
Wait and See…
RiP
RP ©️
Another storm but this is mine
The storm continues
The storm never stops
The storm gushes
Thunderstorm
Snowstorm
Ice storm
Dust storm
I’m feeling them all
Cyclone of thoughts
Blizzards through me
Emotions flooded in me
Starts with the low emotional pressure building with higher emotions around me
I’ve got a storm cloud
Above me
Follows me
Lights on me
Rains on me
Changin Colours every second
I’m a hurricane and self destructin
I wanna be save but fear a human saviour
There’s only who can save me
It’s about bein patient
It’s about understandin
It’s about knowin I’m in his control
His test
His decisions
I’m okay with that
He’s my creator
He’s my sustainer
He’s my provider
He’s my judge
From him we come and to him we shall return
RP ©️
Breathe
Breathe and the Calmness will come
Breathe and Tears will come to an end
Breathe and the Answers will come
Breathe and the Heart will beat it’s rhythm
Breathe and Stand
Breathe
Just breathe
We all have choices and your choice is yours and don’t let anyone dishearten you
No need to thank as there’s nothing to prove as actions speak louder than words
Life is full of enjoyment and surprises but it’s also what WE make of it
Like the saying goes Live Life to its Full
Gratitude with appreciation is better than hating
Allah is with us all now later tmrw forever
Allah wants to hear our complaints to get nearer and to worship like never before
Our sorrows and grief Are from him and Go with his command
We struggle
We cry
We struggle
We seek
We struggle
We ask
We struggle our struggles different to struggles of others
Allah is here by our side
Allah has and always will be with us till our last breath
Breathe
Breathe and Smile
Breathe and Enjoy the rhythm of your Hearts beats
Breathe
Breathe and Enjoy your Lords gift
Just Breathe
Breathe
RP ©️
Thoughts are Paintings
Paintings are Explanations
Explanations are Beauty
Beauty of Character
Beauty of Emotions
Emotions define Characters
Characters define Individuals
Individuals dont represent all People
People are different
You can make your picture
Be it different to others
That picture is yours
Your story
Your thoughts
RP ©️