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 RealEyes,Realise (realeyesrlse)             @realeyesrlse

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Emergency Contacts:-

We aim to respond to any emails asap. As RealEyesRealise is not an emergency service, please contact one of the organisations below should you require immediate assistance. In case of an emergency/risk to one’s life – please call 999.


How to refer

You may be eligible for help if you are aged 16 or over and registered with a GP practice in Leicester City. You can contact your GP who may arrange a referral to Open Mind, alternatively you can self-refer by one of the options below:

Please note that if you are suffering with ongoing suicidal feelings and attempts, self-harm or a major mental health conditions, a psychiatric referral must be sought instead via your GP. Also, where there is substance/alcohol abuse or problems with violence, other support services should be accessed. Anyone currently receiving psychiatric care must continue with their care programme and is unable to access this programme.

  • Complete an online self-referral form
  • Call us on 0116 2927010
  • Email to contact someone who can take your details and arrange an appointment for you. We offer clinics in many places across the City, please state where you would prefer to be seen.

BreathingSpace Scotland

Breathing Space aims to provide:

  • an alternative and easily accessible ‘first stop’ service
  • assistance at an early stage in order to stop problems escalating
  • empathy, understanding and advice through active listening
  • hope when none exists
  • direction for those who do not know where to seek help

So don’t let problems get out of hand, phone Breathing Space, where experienced advisors will listen and offer information and advice.

ISSA Wales

ISSA Wales supports the social, emotional and spiritual wellbeing of BME and Muslim communities in Wales by using a culturally sensitive person centred approach that empowers our service users and challenges barriers and stigma that remain within society.

Living Life To The Full

The Living Life to the Full course is a life skills course that aims to provide access to high quality, practical and user-friendly training in life skills.


We support people with learning disabilities, autism and mental health needs. We work across London and the South-East. You can see our services on our interactive map.


For information on a range of topics, and help and support near you, contact Mind on 0300 123 3393 between Monday – Friday, 9am-6pm.

Mind Works – Psychological Services

With the support of a therapist you can find ways to understand why you feel the way you do and work towards making positive changes where you can, to empower you to know you have choices in life.

Muslim Youth Helpline

For a free, confidential service run by Muslims, contact 0808 808 2008. Open 6pm to Midnight (weekdays) and 12pm-Midnight (weekends).

Muslim Community Helpline

For a non-judgemental and confidential emotional support service, contact 020 8904 8193 or 020 8908 6715 Monday to Friday between 10am-1.00pm

Rethink Mental Illness

If you are living with a mental illness and feel you require support and advice, contact 0300 5000 927 between Monday – Friday, 10am-2pm.


Samaritans are a 24 hour helpline providing confidential support. Phone: 0845 450 7797 (24-hour helpline)


Sane is a charity which can offer support every evenings (between 6-11pm) for those who are living with a mental illness. Contact them on 0845 767 8000


If you are a parent or professional seeking information on child and adolescent mental health, contact 0808 802 5544 between Monday – Friday, 9.30am-4pm.