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Emergency Contacts:-

We aim to respond to any emails asap. As RealEyesRealise is not an emergency service, please contact one of the organisations below should you require immediate assistance. In case of an emergency/risk to one’s life – please call 999.

Let’s Talk-Wellbeing – Open Mind Leicester City

How to refer

You may be eligible for help if you are aged 16 or over and registered with a GP practice in Leicester City. You can contact your GP who may arrange a referral to Open Mind, alternatively you can self-refer by one of the options below:

Please note that if you are suffering with ongoing suicidal feelings and attempts, self-harm or a major mental health conditions, a psychiatric referral must be sought instead via your GP. Also, where there is substance/alcohol abuse or problems with violence, other support services should be accessed. Anyone currently receiving psychiatric care must continue with their care programme and is unable to access this programme.

BreathingSpace Scotland

Breathing Space aims to provide:

  • an alternative and easily accessible ‘first stop’ service
  • assistance at an early stage in order to stop problems escalating
  • empathy, understanding and advice through active listening
  • hope when none exists
  • direction for those who do not know where to seek help

So don’t let problems get out of hand, phone Breathing Space, where experienced advisors will listen and offer information and advice.

CALM

We are the Campaign Against Living Miserably (CALM) and we’re leading a movement against suicide, the single biggest killer of men under the age of 45 in the UK. Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP).

ISSA Wales

ISSA Wales supports the social, emotional and spiritual wellbeing of BME and Muslim communities in Wales by using a culturally sensitive person centred approach that empowers our service users and challenges barriers and stigma that remain within society.

Living Life To The Full

The Living Life to the Full course is a life skills course that aims to provide access to high quality, practical and user-friendly training in life skills.

MCCH

We support people with learning disabilities, autism and mental health needs. We work across London and the South-East. You can see our services on our interactive map.

Mind

For information on a range of topics, and help and support near you, contact Mind on 0300 123 3393 between Monday – Friday, 9am-6pm.

Mind Works – Psychological Services

With the support of a therapist you can find ways to understand why you feel the way you do and work towards making positive changes where you can, to empower you to know you have choices in life.

Muslim Youth Helpline

For a free, confidential service run by Muslims, contact 0808 808 2008 (free). Open 4pm to Midnight (weekdays) and 12pm-Midnight (weekends). Email: help@myh.org.uk

Muslim Community Helpline

For a non-judgemental and confidential emotional support service, contact 020 8904 8193 or 020 8908 6715 Monday to Friday between 10am-1.00pm

Night Line FOR STUDENTS

Nightlines are confidential, anonymous, non-judgmental, non-directive and non-advisory support services run by students for students.

Rethink Mental Illness

If you are living with a mental illness and feel you require support and advice, contact 0300 5000 927 between Monday – Friday, 10am-2pm.

Samaritans

Samaritans are a 24 hour helpline providing confidential support.  Telephone support, Tel. 116 123 Hours: 24 hours, 7 days a week SMART Telephone Helpline 0800 561 0072                               Email: jo@samaritans.org

Sane

Sane is a charity which can offer support every evenings (between 6-11pm) for those who are living with a mental illness. Contact them on 0845 767 8000 / 0300 304 7000

Support Line

SupportLine specialises in providing emotional support for adult survivors of childhood sexual abuse and anyone who has been raped/sexually assaulted. We also deal with a number of associated issues such as depression, anxiety, self harm, eating disorders, mental health.

Helpline: 01708 765200 (hours vary so ring for details)
Admin: 01708 765222

Email: info@supportline.org.uk

Post: SupportLine, PO Box 2860, Romford, Essex RM7 1JA

YoungMinds

If you are a parent or professional seeking information on child and adolescent mental health, contact 0808 802 5544 between Monday – Friday, 9.30am-4pm.